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Eating fibre-rich food is essential for good digestion, since it adds the important roughage for easy bowel movement.
The Indian Council of Medical Research (ICMR) recommends that 30g dietary fibre (based on a 2000 kcal diet) is considered safe for daily intake.
This atta can be used in regular diet as a staple food, just like any other atta. Suitable for making chapati, roti, paratha or poori.
Fruits and vegetables are sources of fibre, however whole grains and legumes are too.
Just 3 rotis made with high fibre multigrain atta can fulfil 35% of the necessary daily fibre intake.
This atta can be used in regular diet as a staple food, just like any other atta. Suitable for making chapati, roti, paratha or poori.
Just three chapatis made with Aashirvaad Multigrain Atta can fulfil 35% of your daily fibre requirement!
Made with whole wheat, soya, channa, oat, maize and psyllium husk, add this atta to your daily diet.
This atta can be used in regular diet as a staple food, just like any other atta. Suitable for making chapati, roti, paratha or poori.
This atta can be used in regular diet as a staple food, just like any other atta. Suitable for making chapati, roti, paratha or poori.
This atta can be used in regular diet as a staple food, just like any other atta. Suitable for making chapati, roti, paratha or poori.